Sunday, 12 May 2013

Food log - 12/05

So I'm starting my version of the Buffy diet today :) I had a pretty early start as I began my new job this morning, I'm working in my local coffee shop! I've put what I ate in red and the exercise I did in blue.

8am - ran all the way to work because I woke up late. breakfast was a small bowl of healthy cereal with skim milk and a banana. I also had an iced cappuccino when I got there

9-11am - shift at the café, on my feet and rushing around/lifting things for the majority of those 2 hrs. Afterwards I got a skinny latte on the house!

12.20pm - early lunch - wholegrain muffin, a fat free strawberry yogurt and a diet coke 

1pm - snack was gum and water and some chocolate :/ oops

2.45-11.30pm - longest waitressing shift of my life. It was for a big event so there was much rushing, preparing tables, wine waiting, and serving food to do. Hopefully I burned some calories! We only got a short break so I had some more gum, a mozzarella & tomato salad sandwich and 2 packets of crisps... totally regret the crisps but I was starving at the time 

12pm - Power-walked home because it was cold and dark...

Today could have been better (no crisps or chocolate), but I'm gonna get there eventually :)
Bring on day 2!

Peace, love and skinny
-Suki <3

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